Strength training shouldn’t be an afterthought. This add-on integrates a personalized strength plan directly into your running program so both work together toward the same goal.
Individualized strength program based on your goals
Customized to your available equipment
Periodized alongside your run training
Strength workouts delivered directly in TrainingPeaks
Guidance on scheduling strength around key run workouts
Ongoing updates as your training progresses
Strength training shouldn’t be an afterthought. This add-on integrates a personalized strength plan directly into your running program so both work together toward the same goal.
Individualized strength program based on your goals
Customized to your available equipment
Periodized alongside your run training
Strength workouts delivered directly in TrainingPeaks
Guidance on scheduling strength around key run workouts
Ongoing updates as your training progresses
