JOIN US!
Train with coaches who see the whole runner. Our team brings decades of competitive running experience, expert coaching, and sport psychology insight to training built around your goals, your life, and the person you’re becoming along the way.
1:1 Run Coaching
Experience a high-touch coaching relationship with proactive support throughout every phase of your season.
For athletes who want a collaborative coaching experience with support, flexibility, and accountability. Train with confidence knowing your plan is individualized, adaptable, and backed by expert coaching every step of the way.
Individualized Training Plan
Mental Skills Integrated into Training
Unlimited Training Plan Adjustments
4x/Week Workout Feedback in TrainingPeaks
2x/Month Phone or Video Call
Annual Seasonal Goal-Setting & Planning Session
Personalized Race-Week Support
Fueling & Hydration Guidance
Pre- and Post-Race Analysis
Priority Messaging Support
Unlimited Coach Communication via Text
Community Call Access
Team Slack
Monthly Team Newsletter
Performance Add-Ons
Enhance your coaching experience with support in key areas.
Goal Race Support
Bring the coach who knows your training to your goal race for experienced guidance before, during, and after race day.
Pre-race planning and race execution strategy
Coach available throughout race weekend
Crew and/or pacing (when permitted)
Real-time adjustments to pacing, fueling, and race strategy
Objective decision-making when plans change
Communication with crew and support team
Post-race recovery guidance
Comprehensive race debrief
*Travel and lodging billed separately when applicable
Strength Programming
Strength training shouldn’t be an afterthought. This add-on integrates a personalized strength plan directly into your running program so both work together toward the same goal.
Individualized strength program based on your goals
Customized to your available equipment
Periodized alongside your run training
Strength workouts delivered directly in TrainingPeaks
Guidance on scheduling strength around key run workouts
Ongoing updates as your training progresses